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This is my first time using this app, so my mini goal is to use it daily to keep my food journal and record my daily workouts. Not to miss a day in August.
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Hi, very first day. 5’6” 54 years old and it is time to get healthy. Not looking for a quick fix, just time to put myself first again and enjoy an active life. That said I can’t believe I am over 200 #’s so I am specially motivated to break that barrier! Good luck everyone! Initial Start Weight: 208 August Start Weight:…