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@Sweetsarencibia2020 @Jenna4813 @mrsdi3 @PositivePanda7 Hi star , i`m new in the app and I joined this group , but I noticed that the person opened is not here anymore, any way like I wrote in the other post if you need motivation i`m here , I`1m a holistic coach , and |I can help to loose weight in a right way.…
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@supercpa999 and @PositivePanda7 we are organizing a challenge for loosing weight and be feet starting the 7th of September with my coach , I`m also are a holistic healthy coach, contact me if you would like to participate , we use protein shake and MFP app to help count all calorie and minerals
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I just can say that in the day the weight fluctuate to much , so for don`t became a slave to the scale use every week , during just do your plan or work out , so when you will see the difference, and remember not always you body change on weight , sometime he change on size or energye
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nobody answered me as well , I really don`t know if is me that I don`t know to use or i`m invisible
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but remember some time also if you don`t loose weight the change in your body can be from a different factor.
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hi, my name is Imma and I`m mum of 2, big youth now, and lost 10kg , with same mindset, I started in thew end of June, with one challenge of a friend and now is my 3th challenge, nice to meet you
