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But will it be as severe as I was before?
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Thank you, really. I’m actually trying to stop it because I feel like it’s gonna be very harmful on the long run specially when it comes to muscles because I heard that it causes the muscles to get weaker which I’m personally trying to avoid because I can’t work out so I’m trying to find a way to increase my caloric intake…
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He has been monitoring me for a while but unfortunately due to coronavirus, only doctors with “essential” majors are left to work in clinics while other doctors were moved to the quarantine hospitals so he can no longer monitor me and I’m personally afraid of multivitamin deficiencies so I tend to eat a lot of greens next…
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My doctor told me that it would be the best diet for my condition because I was already prehypertensive at 22 and I needed to shed the weight quickly (my family has a history of heart diseases) because in addition to that, the walls of my arteries are weak and I would be risking getting an aneurism
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I was around 79.7kg (around 177.7lbs) but 4 kg of that was water because my body tends to retain a lot of water due to my health issues and I wasn’t exactly healthy (I ate a lot of sodium and drank only 0.5L a day) And today, I hit 72.7kg (around 163lbs)
