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I'm in. Start weight & Goal weight in ten days 159 lbs. 05/08/2020 11st 7 (161 lbs) 30 mins Total body conditioning (1) 06/08/2020 07/08/2020 08/08/2020 09/08/2020 10/08/2020 11/08/2020 12/08/2020 13/08/2020 14/08/2020 15/08/2020 16/08/2020 Goal in ten days - ten lots of 30 mins of exercise.