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So late for Sunday check in! I was down 2 lbs! I also do measurements once a month and I was down a total of 1.75 inches across the 7 places I measure, so that was a nice non scale win 😊
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I had no loss last week (no gain either 😊) Here’s to a great week! Can’t believe it will be September tomorrow!
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@dietingright welcome! I agree with @cpnknight start with calories and reaching your daily goals there. Any movement is good. Consider seated exercises I am sure they have sessions on YouTube.
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Glad to see a 1 lb loss this week, I wasn’t sure. Not on my best behavior this weekend but all logged and ready for the week! Hope everyone has had a nice weekend.
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Hi! I would like to join in here too! 😊 Age:52 Start weight: 170 Current: 161 Goal: 150 (1st goal) Ready for Sunday weigh in 👍
