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firstly well done on stopping smoking. I quite 2 years ago but only recently started eating any chance I got lol so trying to get in shape now with exercises most days and counting calories
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Map my walk should connect. When I connected mine I had to verify it through an email
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Hi, I've never really had an issue with my weight until i stopped smoking. Now 2 years down the line I just want to eat lol and ive put on a bit a weight. Now is the time to get moving and try and get back into shape. I've never been one to exercise much but started doing some in the house after work and now watching what…
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I'm about 5'7 and will be happy if I can get down to 160, any less and I'll start to look under weight. I'm currently around 200 and my weight was just going up so had to give myself a kick before it got too out of hand lol
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Hi all from bonnie Scotland x