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Hi ladies. 44yo. Started journey June 9 @ 191.2lbs. Down 16.2lbs after 2 months! Just simply making myself eat 3 meals a day. Clean eating guidelines, something I can maintain. NO DIET. I am also making an effort to exercise DAILY. Whether it is the 7lb dumbbells or riding my bike around town for an hour with the kids :)…
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This is/was me!
