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Good afternoon, I know January is d add almost over but I just started on this app .I would like to join this challenge. I have lost 7 pounds this past week .
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Good morning everyone. My name is Francine. Started using this app again last week after being away for so long. So far things have been going well.
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Would like a challenge like this but I just started MFP. Will there be one for January
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When it cold I don’t feel like doing much out doors but I’m forced to walk the dogs so I walk about a mile with them Some days it’s 29-32 YouTube has great exercise videos.
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Good afternoon, Hope everyone is having a good day. I restarted tracking my meals. I have type2 diabetes and stage 3 kidney failure. I found out from my kidney doctor exactly how much protein i should be eating. This will help me keep track of it. I know I will never be able to get rid of the disease but I will hopefully…
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hi Richard, My name is Fran, soon to be 68.I too have type 2 diabetes and stage 3 CKD. i hope can help each other thru this journey.
