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Just finished up my 5th 4 mile run of the day. 4 miles every 4 hours for 48 hrs is the plan. 1st weekend off in a while so why not?
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Value begets value, whether it be high or low.
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I have 2 dishwashers in my kitchen. I thought when i built the kitchen it may be cool and convenient.....but it has been totally unnecessary and kind of foolish thing to do. But, should i ever see myself having large social gatherings ill be ready for lots of dirty dishes. ......
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I find it curious and sad that women do not support women athletes. The WNBA has been existence for 25 years and loses massive amounts of money every year. If not for the support of the NBA and the 90% male fan base, it would not exist. In combat sports, my realm of expertise, women have advanced leaps and bounds in the…
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I have very little in common with those i associate with now.....i have nothing in common with those I associated with in my past. And i dont think this is a bad thing
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When she doesnt mind me being naked....this is a plus for sure.
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A combative personality. Anyone that says you cant handle me. Im not looking to "handle" anybody. I admire strength, but i dont want to be how you test it. I look for collaboration not combat.
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Not much really. A few things should, but im thinking im just gonna handle what i can, smile at those that just dont get it, and not worry about that i cant do a thing about.
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You dont become confident by shouting affirmations in the mirror, but by having a stack of undeniable proof that you are who you say you are.....outwork your self doubt Alex Hormozi
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Self-Made Man... by Norah Vincent
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I find this very curious. I believe it to be true.....as well as flawed. I rhink paralysis by analysis is real. I also believe people achieving things despite lack of complete knowledge is 100% true. I believe its a deeper spin on the phrase....there are those that do, and there are those that teach.....not the exact…
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Hey @Brigit42, im not who you directed the question to, but i do have some insight. Ive lived life as an amateur athlete, to professional athlete, to personal trainer, to boxing trainer. The key i have found to all of the answers of diet, health and fitness, and basically anything that requires discipine and the ability to…
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Dream like you will live forever, and live life like you will die today
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Along thos same lines: Peter Baksa, It's None of My Business What You Think of Me! “If you accept a label, then you become it. So if someone wants to label you in a way that limits and controls your life, then why would you ever accept it?”
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My offer on a house i am trying to buy was accepted today
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You may be disappointed, i sound more like Puss in Boots saying cafe then a New Yawka saying cawfee lol
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Fair enough
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Maybe so.....but every bit of advanced technology, amazing art, awe inspiring architecture, incredible athletic feats etc were all performed and created by those with these traits you find unappealing. Not to mention the many i have witnessed bettering themselves from the situation that which many would call…
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Holds Yes this is true. I came from Puerto Rico to NY. The only English i heard or learned sounded like how they speak in the Bronx. I went into the Marine Corp and was blown away how different english sounded from all over the country. I was amazed that an Italian could sound anything other than the typical NY mobster…
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Every once in a long while i think maybe you arent really a jaded biased fool......but then i see yeah, you really are. Pity.....
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Yes i agree. This exactly why motivation is really overrated. Motivation is nothing more than a motive to do something, and once its done, than what? Discipline is paramount to success in anything including health and fitness. Motivation can come and go, but as long as one practices discipline it doesnt matter, its gonna…
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Oh K.....im so sorry about you having to go to that show.....what a good mom you are 😉 lol
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Well that worked out well despite some unfortunate timing. Well, if im still around here this summer as well as if you are too, you and your daughter or whoever you want to take have tickets if you feel like traveling up to CT 👍
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I have a few free tickets to go see Rob Thomas this summer up at Mohegan Sun Casino......hmmm....wish i knew someone who wanted them.....😉
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To get something you never had, you need to do something you never did.
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Paying attention to calorie in/calorie out and being in a calorie deficit will definitely lead to weight loss.......but does not mean you will be healthy. Giving CICO with no other info is advice not much different than doing nutrisystem. You know what an example of irresponsible CICO is.....its called anorexia. All that…
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Its already been said, but the best thing to do is lead by example and hope that your positive energy is contagious. If your wifes physical ailments like knee pain is not enough to spur her on her own to make a move toward weight loss, than your words wont either. They will just come out as hurtful and annoying, and it…
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75 consecutive days......2 - 45 min workouts per day, one outside rain or shine, no matter the temp......no sweets, chips, cheat meals..... consume at least one gallon of water per day......read at least 10 pages of a book per day that pertains to bettering life, fitness, health, mind, family, work etc.....take one…
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Everything you see in the mirror you earned.......fix that *kitten* or shut up
