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Hi there. Thanks for this challenge. I need it having just gained 11 lbs recently. I just turned 70 and am a caregiver to my husband and my Mom. June Start Weight: 166 June Goal Weight: 161 Ultimate Goal Weight: 153 June 1: 166 June 8: June 15: June 22: June 29: June 30:
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February Start 166.2 Today (2-17) 162.2 Female, 70th Birthday coming up at end of May Goal 153 Working hard, thinking positively 🙂 Thanks for this challenge everybody.
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I'm in. Thank you! 69 YO F Caregiver SW 180 CW 162 GW 155 2/11 2/12 2/13 2/14 2/15 2/16 2/17 2/18 2/19 2/20 Inch by inch, getting there.
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Looking forward to this challenge. I did 160 miles (of steps) in January and my goal is to do the same for February even though it is a shorter month. (:
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Me:3 Lns:0
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Excellent advice in the replies above. I too would start logging. Only that at first. have been on this journey successfully for many years and find logging is what keeps me under control. I never cheat on logging either. I would only be lying to myself because no one is going to judge me, or you. Baby steps, and be kind…
