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These success stories are amazing, and if all of you can do it so can I. I am 61 and have struggled with my weight for a long time, i managed to lose 10kgs, but then with the Pandemic, lockdown and family trauma I managed to gain it all back on, so now I am on the journey again to find myself, revamp my eating and exercise…
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Reading the posts of somepeople I have found that quite a lot of people are coming from sparkpeople. Welcome, I was on sparkpeople for a number of years also
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I too was using sparkpeople for years, I like the articles and exercise videos, I do use myfitness pal to track my food and exercise.
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To get to that 100kgs. My weight has been fluctuating over the last few months.
