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Hi! Alane from Louisiana, US :)
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Hi, I'm new to MFP. Looking to maintain my weight loss and get leaner, which harder now that I am in menopause. My profile pic is me at age 21. Not my heaviest, but pretty close. I put it there as a reminder of what can happen if I don't stay vigilant with my food plan and my exercise. This is me now (age 46) Need an extra…
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I have had BED since I was around 9 years old. With certain foods, once I start, I just can't stop. I was over 300 pounds in my teens. I topped out somewhere around 375; my weight went higher than my scale went so that's just my best guess. With the help of Overeaters Anonymous, I have been in recovery from binge eating…
