asz8777 Member

Your respond here is completely missing the point of the whole book & my post. It’s not about having an operation nor just about how our appetite works. It’s a much bigger picture. I hope to chat about it with someone WHO ACTUALLY READ it & is following advice from it :) let’s support each other!

I didn’t write this post to ‘promote’ the book. I wrote it hoping I’ll have a constructive conversation with people who read it.

Completely agree @Diatonic12 Fortunately book I've mentioned is not a diet book :wink:

I've watched this one: https://www.youtube.com/watch?v=8ITaIedaFhs

I've just watched an interview with the author - amazing!

Thanks :) Will have a look, sounds interesting!

exactly that!