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Update: weighed in at 254. 6 pounds in 6 days!!!
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Let's do this! I could use any motivation I can get!!
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2nd time on but 1st time in a forum. Here I go! Age: 49 Weight: 260lbs as of 8/13 (day I started) Goal: 220 ish Next weigh in 8/20 (TBA) -So far eating better and logging in Calorie intake everyday/meal. Calorie intake set at 1560 daily (met everyday so far). -Biking at least 3 x weekly (5 mile intervals) and Walking…