MTW70 Member

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  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19: 163 Really good…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30 lbs. Pounds To Goal Weight = 29 lbs. Round 163 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 162 End Weight = 163 Day/Weight/Comment 9/19 9/20 9/21 9/22 9/23…
    in Just Give Me 10 Days - Round 163 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30.2 lbs. Pounds To Goal Weight = 28.8 lbs. Round 162 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 161 End Weight = 162.8 Day/Weight/Comment 9/9 = 162.8 Went…
    in Just Give Me 10 Days - Round 162 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30.2 lbs. Pounds To Goal Weight = 28.8 lbs. Round 162 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 161 End Weight = 162.8 Day/Weight/Comment 9/9 = 162.8 Went…
    in Just Give Me 10 Days - Round 162 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30.2 lbs. Pounds To Goal Weight = 28.8 lbs. Round 162 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 161 End Weight = 162.8 Day/Weight/Comment 9/9 = 162.8 Went…
    in Just Give Me 10 Days - Round 162 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30.2 lbs. Pounds To Goal Weight = 28.8 lbs. Round 162 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 161 End Weight = 162.8 Day/Weight/Comment 9/9 = 162.8 Went…
    in Just Give Me 10 Days - Round 162 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30.2 lbs. Pounds To Goal Weight = 28.8 lbs. Round 162 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 161 End Weight = 162.8 Day/Weight/Comment 9/9 = 162.8 Went…
    in Just Give Me 10 Days - Round 162 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30.2 lbs. Pounds To Goal Weight = 28.8 lbs. Round 162 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 161 End Weight = 162.8 Day/Weight/Comment 9/9 = 162.8 Went…
    in Just Give Me 10 Days - Round 162 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30.2 lbs. Pounds To Goal Weight = 28.8 lbs. Round 162 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 161 End Weight = 162.8 Day/Weight/Comment 9/9 = 162.8 Went…
    in Just Give Me 10 Days - Round 162 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 30.2 lbs. Pounds To Goal Weight = 28.8 lbs. Round 162 Goals: 80+ oz. water daily, IF 16/8, Limit Alcohol, Run 3 x Week, Strength 2 x Week, Yoga 1 x Week, Focus on Better Sleep Round 161 End Weight = 162.8 Day/Weight/Comment 9/9 9/10 9/11 9/12…
    in Just Give Me 10 Days - Round 162 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 29.5 lbs. Pounds To Goal Weight = 29.5 lbs. Round 161 Goals: Lose 1.5 lbs, Drink 80+ Oz. water daily, IF 16/8, Limit Alcohol, Hit My Daily Step Goals, Get More Sleep. Day/Weight/Comment 8/30: 163.5 Got maybe an hour of sleep last night, so…
    in Just Give Me 10 Days - Round 161 Comment by MTW70 September 2021
  • So true!
    in Just Give Me 10 Days - Round 161 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 29.5 lbs. Pounds To Goal Weight = 29.5 lbs. Round 161 Goals: Lose 1.5 lbs, Drink 80+ Oz. water daily, IF 16/8, Limit Alcohol, Hit My Daily Step Goals, Get More Sleep. Day/Weight/Comment 8/30: 163.5 Got maybe an hour of sleep last night, so…
    in Just Give Me 10 Days - Round 161 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 29.5 lbs. Pounds To Goal Weight = 29.5 lbs. Round 161 Goals: Lose 1.5 lbs, Drink 80+ Oz. water daily, IF 16/8, Limit Alcohol, Hit My Daily Step Goals, Get More Sleep. Day/Weight/Comment 8/30: 163.5 Got maybe an hour of sleep last night, so…
    in Just Give Me 10 Days - Round 161 Comment by MTW70 September 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 29.5 lbs. Pounds To Goal Weight = 29.5 lbs. Round 161 Goals: Lose 1.5 lbs, Drink 80+ Oz. water daily, IF 16/8, Limit Alcohol, Hit My Daily Step Goals, Get More Sleep. Day/Weight/Comment 8/30: 163.5 Got maybe an hour of sleep last night, so…
    in Just Give Me 10 Days - Round 161 Comment by MTW70 August 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 28.6 lbs. Pounds To Goal Weight = 30.4 lbs. Round 160 Goals: Was on vacation most of last round/beginning of this round, so main goal is to get back into my normal routine: pre-logging meals, IF 16/8, Limiting Alcohol to social occasions, 80+…
    in Just Give Me 10 Days - Round 160 Comment by MTW70 August 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 28.6 lbs. Pounds To Goal Weight = 30.4 lbs. Round 160 Goals: Was on vacation most of last round/beginning of this round, so main goal is to get back into my normal routine: pre-logging meals, IF 16/8, Limiting Alcohol to social occasions, 80+…
    in Just Give Me 10 Days - Round 160 Comment by MTW70 August 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 28.6 lbs. Pounds To Goal Weight = 30.4 lbs. Round 160 Goals: Was on vacation most of last round/beginning of this round, so main goal is to get back into my normal routine: pre-logging meals, IF 16/8, Limiting Alcohol to social occasions, 80+…
    in Just Give Me 10 Days - Round 160 Comment by MTW70 August 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 28.6 lbs. Pounds To Goal Weight = 30.4 lbs. Round 160 Goals: Was on vacation most of last round/beginning of this round, so main goal is to get back into my normal routine: pre-logging meals, IF 16/8, Limiting Alcohol to social occasions, 80+…
    in Just Give Me 10 Days - Round 160 Comment by MTW70 August 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 28.7 lbs. Pounds To Goal Weight = 30.3 lbs. Round 159 Goals: On vacation for most of this round through the beginning of Round 160, so goal is to maintain/minimize gains. Round 158 End Weight: 164.3 Day, Weight, Comment 8/10: 164.2 Ate at an…
    in Just Give Me 10 Days - Round 159 Comment by MTW70 August 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 28.7 lbs. Pounds To Goal Weight = 30.3 lbs. Round 159 Goals: On vacation for most of this round through the beginning of Round 160, so goal is to maintain/minimize gains. Round 158 End Weight: 164.3 Day, Weight, Comment 8/10: 164.2 Ate at an…
    in Just Give Me 10 Days - Round 159 Comment by MTW70 August 2021
  • Height = 5'4 Highest Weight = 193 lbs. Goal Weight = 134 lbs. Total Pounds Lost = 28.7 lbs. Pounds To Goal Weight = 30.3 lbs. Round 159 Goals: On vacation for most of this round through the beginning of Round 160, so goal is to maintain/minimize gains. Round 158 End Weight: 164.3 Day, Weight, Comment 8/10: 164.2 Ate at an…
    in Just Give Me 10 Days - Round 159 Comment by MTW70 August 2021
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