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Thank you for your kind reply. Keto has transformed my health, and I am only halfway there, but it is the thing that has motivated me to change my habits and my life. Changing your lifestyle, body, and muscle definition is difficult and painful. Anyone who can persevere and work through it is like clay being pounded,…
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Wow! Amazing job!
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Why would someone disagree with a person's weight loss? I thought this community was positive. Why is there any need to do that on my post? So rude.
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March 2020 Sept 2020 Keto and Intermittant fasting. Over 60 lbs lost in 6ish months. Still a ways to go, but getting stronger every day. Y'all are an inspiration!
