benwkbailey Member

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• I went for my first 5km jog today burned about 400 calories and I do feel tired but there’s more to come soon

  in How can I lose a stone until New Years Eve, starting 28/8/20 Comment by benwkbailey September 2020
• Thank you all for the ideas and what I need to do you’ve helped me out massively in what I need to do thank you all

  in How can I lose a stone until New Years Eve, starting 28/8/20 Comment by benwkbailey August 2020
• I forgot to say I am 5”10 nearly 5”11 and 14 going 15 stone

  in How can I lose a stone until New Years Eve, starting 28/8/20 Comment by benwkbailey August 2020