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Hi there! Hope everyone had a nice weekend. Weigh-in day: Sunday SW: 182.2 PW: 178.2 CW: 177.0 Net loss = 1.2 lbs
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Hope everyone had a nice weekend! Weigh-in day: Sunday PW: 179.8 CW: 178.2 Net loss: -1.6lbs
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Hi All, I’m a little late but here is my update. I told myself I wouldn’t binge this week due to stress, and yet I found myself binging almost every day. I’m hoping to start fresh tomorrow. And tomorrow is gym day, so that usually helps me de-stress, Weigh in day: Sunday PW: 179.4 CW: 179.8 Net gain +0.4 lbs
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Hi All, here is my info for this week. I’ve been really stressed this week from work deadlines and family stuff, so I found myself resorting back to old habits of binge eating (particularly fatty foods and lots of sugar). I’m hoping to get back on track tomorrow. Username: cldvermont Weigh-in day: Sunday Previous weight:…
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I think I missed my weigh-in last week, sorry! Username: cldvermont Weigh-in day: Sunday SW: 182.2 PW: 178.2 CW: 177.8 Net loss = 0.4 lbs
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Alrighty, here we go: I’ve increased my frequency and intensity of cardio this week (started running more in addition to recumbent bike), but I’ve been binging on sweets more then usual this week, too. So I’m actually not sure how accurate my weight is...hopefully I am, in fact, on a downward trend. I just got back from…
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Hi there! Weigh-in info for cldvermont: Week #: 1 Weigh-in day: Sunday Starting weight (last week’s weight) 182.2 Current weight: 181.0 Down 1.2 lbs
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Well, I stuck to my gym schedule this week which is a win for me, because my eating and sleeping have been way off due to stress. I tend to binge eat when feeling stressed and anxious, so I’ve been trying really hard to not overeat. Tomorrow is weigh-in day, so I will see how this week shook out!
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Hi All! Chelsea from Vermont here. I’m looking forward to getting to know you all as we go on this journey together. I work in public health and have a 2 year old special needs son who keeps me busy. I’m making my health a priority this year and am working out at the gym to try to manage my stress from work, however, I’m…
