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I'm in! This is perfect timing for me. I was just looking for some accountability. Your Start Date:3/30 oops 190lbs CHALLENGE GOAL: over 8 glasses of water daily, an average of 10,000 steps a day .5 lbs a week loss. At the end of the day, I want to be more confident in my skin. Challenge Start: 3/29 Week 1: 4/5 Week 2:…
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This is a fantastic idea. Re-starting (again) this week. SW 207 1st GW under 200 2nd GW 185 3rd GW 175 Final GW 165 or comfortable and strong in my own skin. I am starting the Philosophers' Stone Friday (aka in less than 8 hours) 6/4/2021
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Hi Everyone. I am in my 30's, I am 5'3 and 3/4ths :smile: I am re-starting my journey to wellness. The joy of thyroid issues(eye-roll), but I refuse to let it be an excuse. I have a huge goal that I am breaking down to a much more manageable one. I'm working in an educational setting, so my times to eat are very strange…
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I have to start somewhere :) Starting Monday 9/14 Goal : 10,000 Steps a day for 30 days
