dtj85 Member

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  • paid. gives extra incentive to use it so not to waste the money!
  • I've lost 30lbs in 6 weeks and I've had kfc and pizza still. I've counted the calories in them using a mix of the app and the nutritional info from menus etc and maintained a deficit even on the junk days. So I definitely agree with it doesn't matter where your calories come from as long as its something you are happy with…
  • Danny from Sheffield here. Just started on here and looking to drop 55kg ish. out the weight on slowly over the last 5years without noticing just how bad it had got.
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