judefit1 Member

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  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 286: 128.5 GW OA: 125 Year 2 of JGM10D Finding the tools to find my way… “Maintenance" is not a temporary step, it's how I eat now and going forward. Learning to eat well through holidays, vacations, family issues and events is part of the process of change and growth to make this my…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 286: 128.5 GW OA: 125 Year 2 of JGM10D Finding the tools to find my way… “Maintenance" is not a temporary step, it's how I eat now and going forward. Learning to eat well through holidays, vacations, family issues and events is part of the process of change and growth to make this my…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 285: 129.2 GW OA: 125 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 285: 129.2 Goals this round: * get back on track to lose * no snacking * wine on weekends only 1/21: 129.2 1/22: 129.0 1/23: DNW 1/24: DNW 1/25: 132.5 1/26: 131.0…
  • @Skyleen75 : OK, this is awesome info, I never heard of it! It's not a huge problem for me yet, but I'm getting there and this sounds great!
  • @SwimBikeRunRepeat : "There is no such thing as bad weather...Only improper equipment!😉" Not sure if I agree or disagree after snowshoeing last week in Lake Placid, where the high for one of our days was 5° F. We were warm enough, but my car key battery died and stranded us at a trailhead! Lesson: bring an extra battery,…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 285: 129.2 GW OA: 125 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 285: 129.2 Goals this round: * get back on track to lose * no snacking * wine on weekends only 1/21: 129.2 1/22: 129.0 1/23: DNW 1/24: DNW 1/25: 132.5 1/26: 131.0…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 285: 129.2 GW OA: 125 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 285: 129.2 Goals this round: * get back on track to lose * no snacking * wine on weekends only 1/21: 129.2 1/22: 129.0 1/23: DNW 1/24: DNW 1/25: 132.5 1/26: 131.0…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 285: 129.2 GW OA: 125 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 285: 129.2 Goals this round: * get back on track to lose * no snacking * wine on weekends only 1/21: 129.2 1/22: 129.0 1/23: DNW 1/24: DNW 1/25: 132.5 1/26: 131.0…
  • @musicsax : What a cutie your DGS is! And how wonderful that he got the liver and is doing so well!
  • I'm here and ENGAGED, finally!
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 285: 129.2 GW OA: 125 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 285: 129.2 Goals this round: * get back on track to lose * no snacking * wine on weekends only 1/21: 129.2 1/22: 129.0 1/23: DNW 1/24: DNW 1/25: 132.5 1/26: 131.0…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 285: 129.2 GW OA: 125 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 285: 129.2 Goals this round: * get back on track to lose * no snacking * wine on weekends only 1/21: 129.2 1/22: 129.0 1/23: DNW 1/24: DNW 1/25: 132.5 1/26: 1/27:…
  • Jude, 5’-2”, 67 YO HW 165 EW Rnd 284: 129.2 GW OA: 125 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 285: 129.2 (1/20) Goals this round: * get back on track to lose * no snacking * wine on weekends only 1/21: 129.2 (weight from previous day) 1/22: 129.0 1/23: 1/24:…
  • @UTMom81: you look fantastic, and what a great shot! Sorry you're in NY for such cold days, but hoping you got to see Central Park with snow, it's so pretty:-)
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 129.7…
  • @Chapter_3: put the whistle in the place you will see it the most and it won't blend in. For me, that would be the pantry. I don't get cookies from the bathroom sink, and I'm comfortable on the couch but if the movie's good, I might get up to get them, even with the whistle there. Pantry door is the last line of defense…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 284: 129.9 GW OA: 124 Year 2 of JGM10D Take just these next 10 days and make them the best 10 days. Previous rounds: SW Rnd 284: Goals this round: * cut the “denial” and just do the work * log meals every day for the whole round * no snacks/wine on weekends only 1/11: 129.9 1/12: 1/13:…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 283: 129.3 GW OA: 124 Year 2 of JGM10D I did really well for 355 days, but the last 10 days of 2024 were a food free-for-all! I’m determined to get back to my “summer weight” of between 123-125 lbs. It’s not just about losing, it’s about changing the habits of a lifetime that keep me stuck…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 283: 129.3 GW OA: 124 Year 2 of JGM10D I did really well for 355 days, but the last 10 days of 2024 were a food free-for-all! I’m determined to get back to my “summer weight” of between 123-125 lbs. It’s not just about losing, it’s about changing the habits of a lifetime that keep me stuck…
  • I'm here, @quiltingjaine! Just barely, but still here!! Thank you as always!
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 283: 129.3 GW OA: 124 Year 2 of JGM10D I did really well for 355 days, but the last 10 days of 2024 were a food free-for-all! I’m determined to get back to my “summer weight” of between 123-125 lbs. It’s not just about losing, it’s about changing the habits of a lifetime that keep me stuck…
  • Jude, 5’-2”, 67 YO HW 165 SW Rnd 283: 129.3 GW OA: 124 Year 2 of JGM10D I did really well for 355 days, but the last 10 days of 2024 were a food free-for-all! I’m determined to get back to my “summer weight” of between 123-125 lbs. It’s not just about losing, it’s about changing the habits of a lifetime that keep me stuck…
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