Replies
-
I've been using the Salter 'Arc' scale for almost 2 yrs. It takes a CR2032 button battery which I think I have replaced once, so let's say average 1 battery/year. It's easy to switch between ounces or grams, and can measure as low as one gram (or less than one ounce). Not sure what's the max weight capacity as I'm not…
-
Like clutterqueen says, stretch afterwards! Try dynamic stretching and a warm up walk or jog prior to the run; cool down walk and then static stretches after. Active recovery the next day, walk around and keep the blood flowing through the muscles.
