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Tomato pie made with tiny garden tomatoes. For dinner, a slice with a green salad. For breakfast, served with a fried egg. Incredibly delicious. Be sure to use a healthy whole grain pie crust.
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Been a vegetarian for 40 years. Egg whites, tofu. Beans, nuts and seeds in small amounts. I'm 59 and find as I get older the weight comes on more easily, so I am cutting down on portion size, eating only 2 meals a day and exercising daily. I avoid all crap like candy, cake, chips, etc. Never liked sweets anyway. Always…
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I just got my job back full time after being laid off in March (Covid layoffs). These past few months at home have taught me to take better care of myself. I have not only started working out, but actually ENJOYING it for the first time in my life. I think because I haven't been tired--working from home for the last two…
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I don't think your reason is petty at all! No one wants to lose muscle mass. My petty reason is that there is nothing new to talk about, LOL. It wasn't too bad in the Spring when I started a home vegetable garden, and it was fun to plant and watch things grow. Now the last of the harvest is coming to bear, and there is a…
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Hi kbella! jaggesen here. I'm turning 60 this year and have committed myself to losing the excess weight once and for all. Been a vegetarian most of my life, and I eat very healthy. I grow my own veggies all summer long. My problem is portion control, since I'm a very good cook, LOL! So now I've signed up on myfitness to…
