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Yes hang in there .. i am also in same boat .. I sincerely was good the month of sept but did not see much in terms of result ..i actually saw weight gain .. was so upset 😢 at this point i am looking at finishing october in a good way as much as possible .. for sure i am irritated and upset but trying my best to think…
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Brought myself to post update of my weight. Was feeling so bad from yesterday weigh in ...every day is a new day .. i am not going to beat myself over this gain instead of loss.. this roller coaster weight is what derails me most.. as much as possible i tried to be good eating wise and my walking exercise wise.last few…
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Thank you .. unlike other times i will try and stay focused as i know i have been good and as you said has to do with some weird thing with my body type if not lose i shoukd not have shown as gained so i think what you say about water retention makes sense here.. thank you you lifted my spirits up a bit
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I dont know what to say , i have been good whole week except one day which i over ate due to stress i guess .. whole week walked minimum 3km a day.. feel very bad reporting this .. my weight shows more than i started two weeks back , this fluctuations is what derails me all the time.. i get dejected and it is a slippery…
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I think my sept 7 weigh in was not right as in between i weighed around 192 ..i think that is correct weight .. i logged in mfp regularly and walked every day .. as much as possible did not eat junk .. Challenge starting weight: 193.5 Challenge weight loss goal: -13 lbs September 7:193.5 September 14:190.6 September 21:…
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Hope i can also join this challenge and this will help me with staying focused Challenge starting weight: 193.5 Challenge weight loss goal: -13 lbs September 7:193.5 September 14: September 21: September 28: September Goal: 4 lbs September Actual: October 5: October 12: October 19: October 26: October Goal: 4lbs October…
