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Add me for butt kicking encouragement but accept the same.
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This is hilarious!!! But sadly ...have no comebacks. ☹️
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You rock and so very inspiring! You go girl!
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I am new at this too!
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Not from the U.K. but the US and live overseas. I will send a friend request if that is okay. 😬
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Caffeine can be bad too...I drink lemon hot water to help suppress my appetite and act like tea of coffee replacement. Be encouraged, you can do it!
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I have Hashimoto too but my thyroid levels are normal. I am 47 and struggling to lose weight but found eating foods that do not aggravate my body helps a lot. Therefore, I don’t eat gluten, dairy, eggs, tomatoes, broccoli, and mushrooms.
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I would love to be added as I do better with support.
