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Lol I’m 32 but I’ll take the older age as a compliment.
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Early 30s!! Would like to be at 140 at least I started my journey at 164 ... I’m 5’1 so that was an unpleasant look.... just trying to stay healthy, coming from a Spanish family that’s hard ! Lol
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Thanks guys ... just didn’t know if there’s a difference if you did it in the morning or nights as far as how the body takes it ....
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Thank you