Coll_OB Member

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  • To everyone saying that it is the % of the daily recommended amount is wrong. It is set to 100mg which is way too much - you can check this by looking at the iron value on a food you have logged. For instance a large boiled egg has 0.6mg of iron (Google) and when I look at the iron content on MFP it lists it as 0.6% of my…
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