We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

teriann5 Member

Replies

  • I very recently had a coach tell me even if I work out in the morning, I can still wait until I open my eating window for my first meal but to make sure that meal was a good protein source. I am just starting out with the weight lifting, so I can't tell you how well that works, but this coach is well known, makes his…
Avatar