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Hi all. Not cutting as such but after a 20 year bulk, I have decided to drop some fat and see what I have actually managed to build. over lockdown I lost nearly a stone of muscle mass according to my scales, so trying to recomp to put that back on at the same time. I wonder if it's actually possible? Time will tell. Look…
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Hi. Not new but never been on here. I thought I'd go public to see if it helped. Been on the app since 2013 aparently and been batteling with my weight since i was about 15.
