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Anyone else having issues not being able to see their updates?
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A good way that I've found to stop that habit is to buy things that require effort to prepare. Without easy snacks to grab, binging becomes a chore. It worked for me, and is just an idea.
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Hey all, 5’3” and trying to tone up. Add me!
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For some of us feeling unmotivated: it happens. You don’t always have to be “in the zone.” What’s important is that, motivated or not, you keep yourself on track. Do the needful. If anyone wants a support person, add me!
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Here! 😁 Looking for people to tone up with. Add me!
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44 here, and need to tone more than lose any weight. Anyone in the same boat, feel free to add me or send me a message.