kvaric Member

Replies

  • I just whittled my grocery list way down and quit buying anything I knew I'd be tempted to overindulge in (basically, anything that wracks up high calories even in small quantities). I have cheat days/meals where I allow myself these things (if I'm going out or having dinner at someone else's house) but don't keep them in…
    in How to stay focused on good eating?! Comment by kvaric September 2020
  • I want to get back down to my high school graduation weight when I had a BMI of 19. I don't think I'll be satisfied until I am even though I'm right in the middle of my optimal range now (and the textbook definition of skinny fat). Also, all the women in my family have a sort of judgmental ED mindset about weight and…
    in What is your "Petty" Reason to Lose Weight? Comment by kvaric September 2020
Avatar