Replies
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Thanks for the great advice everyone!
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@BahstenB10 I personally prefer to get my macros from real foods when possible, but if I continue to struggle that's definitely a good option to look into
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@watts6151 I think you're right, today has been a lot easier already. I'm assuming the extra carbs also held in a lot of water weight and I feel a lot less bloated now
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@ninerbuff I'm trying to lean bulk as much as possible and sticking to clean foods as much as possible, just to make my next cut a little easier
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@IronIsMyTherapy I figured since it was only a 400 calorie deficit it wouldn't matter that much but that's definitely an option to look into in the future.
