Pupowl Member

@lauren_989 Just wanted to let you know I plan to leave the group at the end of April. I already wrote a message to Jessica of course and I posted in the Shape Shifters group. I hope that we can find someone else in that time to take over for me. Everything is fine over here, I just feel like I need a different kind of…

Hello Shape Shifters. Not a very fun post from me today. I wanted to let you all know I will be leaving the group soonish. I have been here for 3,5 years and it has helped me a lot. Lately I feel like this isn't really my place anymore. Maybe I have gotten everything out of it that I needed. I will be looking for more…

@jessicakrall8 Not doing good at all with my food here either. I hope you feel better soon. I went to a pilates group lesson yesterday and it kicked my butt so bad. I enjoyed most of the things we did, but there was also a part with 3 different squats and that was horrible. I couldn't keep up and felt like a whale on land…

@PatriceFitnessPal Just wanted to mention it is still possible to add a spoiler. At least on my pc, I have a little symbol on the left side of the text box. If you click it and then the 3rd symbol, you get a dropdown menu from where you can select the spoiler. (Spoiler)

@alleykat69 Yes, here is the link https://community.myfitnesspal.com/en/discussion/10933907/shape-shifters-team-chat-march-2025#latest

Missing weigh ins this week. Please check in asap. @pedal__power @cre804 @izzyred9400 I saw you were sick and you haven't posted in a bit. Hope you are okay. Nevermind, saw you posted in the March thread, sorry.

Hello Shape Shifters! hope you are all doing well. I am one of the captains of the team together with Jessica. We take care of all the data such as your weigh ins and the steps. If you have any questions, let us know! I joined this team in August 2021 and I have found it a very valuable tool on my weight loss journey.…

@LaurieWrobo Got the sheet updated now. Glad you are feeling better. Migraines are the worst.

@p8m6bwghh9 Aw, that word does fit Tinus! The weather has warmed up here a lot and now he is back to wanting to go outside all the time again. Yesterday he got 6 walks and he always manages to find a spot in the sun to sit in. My neighbours recently got a few bunnies and they put the (too small) cage in the grass in the…

Sorry to bug you again, but I am still listed on the regular team.

@CasandraW Wow, that looks insane! I don't know if I find the head encased in ice funny or creepy, lol.

Good morning Shape Shifters. The gym Friday went well and I didn't really have any muscle pains, so weird. My dad visited on Saturday. His birthday was on valentines day. He didn't have any idea for a present, but I got him 3 pair of wintersocks that are made partially out of recycled fishing nets and the purchase also…

@lauren_989 Please move me (Pupowl) to support on team Shape Shifters, thank you.

@indoorsy_ I am sorry I missed your weigh in. I wrote my long post at the same time so I didn't see it. Your weigh in put you in second place for this week, awesome job! I also worry a little about the gym making me more hungry, but guess we will see. That is another reason why I have always loved walking since it doesn't…

Hello Shape Shifters. I haven't posted in a hot minute, so just wanted to update you all. I had my first gym workout on Monday. I am not too unhappy with the schedule, though I would prefer more weight stuff and less body only things. On Tuesday it was mostly my legs that were very sore. Sitting down was more like falling…

@frankwbrown That is nice! I have a scale that gives quite a bit of data as well (a Renpho), but it is not that easy to compare to the Inbody. It doesn't really track the same things or does it in percentages instead of weight. I did see my age was younger on the Inbody than my scale at home which is cool! But it is still…

@DaffyGirl88 I just have weak, puny legs. I don't mind being sore from working out, but those two always wreck me for days! I have the same with lunges and balance as well. It's not an easy exercise imo.

Good morning Shape Shifters. Tuesday was my intake at the gym. I had to get up a bit early because past me planned the appointment at 8 in the morning for some reason. Not much has changed at the gym which I like. The trainers I know are still there, they just added some more people. He asked me a bunch of questions about…

@CasandraW Thank you, I liked the frost on the little tree. Once the sun showed up, it was gone fast. I enjoyed my 'lazy' day. I am not very good at taking a rest and not making my stepgoal, but I agree it is needed sometimes.

Hello Shape Shifters. Yesterday I was very tired and just had a lazy day, recovering from my moms visit. I did have to go to the vet again with Tinus for his monthly painkiller shot. Besides that I didn't do anything, not even bothered with steps! It was nice. Happy Tuesday everyone <3

Good morning Shape Shifters. Last walk with my mom yesterday. We went a little shorter because she wanted to relax a little and have time to pack her stuff. It was very cold again, even the ponies had ice in their manes. I like when my mom is here, but I am so used to being alone, having my routine, doing things my way…

Good morning Shape Shifters. Went for another morning walk with my mom. It was colder, but more sun and no icy roads this time. We just did the same walk. Because my mom has back problems, we have to be careful not to walk too long. She wanted to do more, but I overruled her, lol. When we were almost home on Friday, she…

Hello Shape Shifters. Time for another intro! My name is Laura, I am 36 and I live with my cat Tinus in a small village in the Netherlands. I live close to a national park which is awesome for walks, though I recently got a walking pad which I have been using a lot instead. I also enjoy taking photographs of nature (birds…

Good morning Shape Shifters. Walk with my mom yesterday was nice. A bit cold and some roads were icy so we had to be careful. Not much to see, but it was nice having most of my steps done early for a change. We walked to the store in the afternoon to pick up some food and the evening was full of Rummikub. Happy Saturday…

Good morning Shape Shifters. My mom is here for the weekend. Yesterday we went out for dinner together. While walking there, we saw some cool feathery clouds. Figured I would share the picture. It is a really cold morning here now and we are going for a walk in a bit. Happy Friday everyone <3

Hello Shape Shifters! hope you are all doing well. I am one of the captains of the team together with Jessica. We take care of all the data such as your weigh ins and the steps. If you have any questions, let us know! I joined this team in August 2021 and I have found it a very valuable tool on my weight loss journey.…

@DaffyGirl88 Thanks for asking! I am doing alright over here. Just a little weight loss journey tired I guess. I am still eating well but not as rigid and low calorie as I used to be. I am very much looking forward to going to the gym, my intake appointment is Tuesday. Besides that I just have nothing much to say. I do the…

@CasandraW You are lucky that my mom is visiting, lol, because I didn't know that one. The Dutch saying is "Lieverkoekjes worden niet gebakken." which basically means that you don't always get what you want ~ 'Wishcookies don't get baked'. So a child saying "I don't want to read, I would rather play" could get that said to…

Pupowl Wednesday weigh in PW: 218.0 CW: 216.9

@jessicakrall8 Awesome job!