swenson19d Member

1- walk 2-nada 3- nada 4- walk 5- walk 6- walk 7-walk 8-nada 9-nada 10-walk 11- walk, bike 12-nada 13-nada 14-nada 15-nada 16- kickboxing 17-rest 18-kickboxing 19-rest 20-kickboxing 21-nada 22-nada Dh has eye surgery today so it's a travel day and tomorrow is too with the follow up. Friday there is no kickboxing class, so…

Seems no worse honestly. I feel a bit of bursitis in the left, the right labrum tear is hanging in there. I think I am regaining some strength in the right with the rod. I haven’t lost my balance as often since. So… fingers crossed. I’m heading into another session. Prob only one this week, dh has eye surgery in OKC. Boo.…

Thanks @quilteryoyo ! jeez... that may have been a Freudian slip? or because my autocorrect is helping me on an addiction assignment. ETA I have already bought 2 sets of gloves, glove dry/freshener, pants x2... hehe.

@CMorning99 The eye movement therapy is sound and can actually help. Once you learn the technique you can apply it when you are going for a walk or running. The movement allows the brain to see and process trauma from the more emotional side of the brain to the more rational side and allows you to process differently. It's…

1- walk 2-nada 3- nada 4- walk 5- walk 6- walk 7-walk 8-nada 9-nada 10-walk 11- walk, bike 12-nada 13-nada 14-nada 15-nada 16- kickboxing 17-rest 18-kickboxing 19-rest

Thanks @polskagirl01 and @7lenny7 . It's a little unnerving trying to plan workout wear when none of it fits anymore. 🙀 I am going again tomorrow. I wonder how quickly I can get a butt or back in my old workout clothes.

I really like that you have nada nada's 😁

1- walk 2-nada 3- nada 4- walk 5- walk 6- walk 7-walk 8-nada 9-nada 10-walk 11- walk, bike 12-nada 13-nada 14-nada 15-nada 16- kickboxing *whew* BCAA's and stinky hands from using borrowed gloves... Imma be sooo sooore. 😆 but, I bought my own gloves for next time.

I am going to kickboxing class today. Should be fun!

@rheddmobile Lord... How exhausting. I can only imagine. Maybe you can take your mother for the flu vacs or vitamin B12 or pneumonia or tetanus to take her mind off the covid booster. haha! ((hugs)). ETA I think you need a default saying... like "okay let me know when you're ready to stop being a jerk and want my help"…

1- walk 2-nada 3- nada 4- walk 5- walk 6- walk 7-walk 8-nada 9-nada 10-walk 11- walk, bike 12-nada 13-nada 14-walk I might go to kickboxing tomorrow... I'm kinda lazy and feel a slump of depression where I wanna lay on the couch and eat... so... well see

@shanaber @AlphaHowls Now Dd and I can communicate. I think women must be like minded and communicate better. Dh and I aren’t even in the same library on the same planet lol! @quilteryoyo I’ll keep at it slowly. Least the pain is short lived and better overnight. Im waiting for cooler weather so I can try out the new…

”Monthly” question 🤭 For real ya’ll. Anyone else experience this level of communication in their relationship?

@shanaber I'm doing okay. Still eating like a child. I have been trying to move a little more and am not as tired as I was. I think the vitamin D is helping. Weight is still up... But I ate ben and Jerrys twice this week and bbq. I am starting to get back on a schedule. It's a slow process but kinda nice to feel like I…

1- walk 2-nada 3- nada 4- walk 5- walk 6- walk 7-walk 8-nada 9-nada 10-walk 11- walk, bike... I got the trail bike out, aired up the tyres, brushed off the ooky webs, and rode it once around the back yard near the ravine through the trees. Out of shape cardiovascularly and the rod leg has pain as well as the hip and SI…

@WhatMeRunning LOL! thanks for the perspective! I have been half trying to get a beau bois d'arc tree for ages; horse apple tree. They are great to throw when you need to throw something They splat nicely against a tree if your aim is good. LOL! Even better that they repeal insects. And did ya know they were used for bows…

1- walk 2-nada 3- nada 4- walk 5- walk 6- walk 7-walk 8-nada 9-nada Still logging daily. Ate more ice cream... bought larger bras... this is sad ya'll haha! Kickboxing Saturday. I don't plan on trying to hard. The goal is to stay upright and not fall over *insert reoccurring dream of falling because legs won't move.

Day 1 implementing a schedule aka I’m gonna kick kitten this week… I’m not sure that I’m gonna get anything done today.

@quilteryoyo Hope the young man gets it together. You made the right call by not enabling him. You can't work harder than the one you are helping. Ugh ya'll not alone in finding motivation from the reflection in the mirror. I had the thought yesterday that I continue to ignore how my clothes fit that I am going to be…

1- walk 2-nada 3- nada 4- walk 5- walk 6- walk scale is up 3 pounds this week. *sigh* so I ate ben and Jerrys. why not, eh?

1- walk 2-nada 3- nada 4- walk ☺️

Exercise! I found out one of my nursing school classmates teaches kickboxing. I plan on trying it out next week, she said we can work around issues. I am excited! I am sure to tear up the hip if I am not careful though. Least my schedule will allow a visit to the hip doc if needed. Food Still doing better. I need to make…

second order of stitch fix arrived today. yay! I love this service!

Im stalling getting stuff done... Here's some scorpions dancing from back in the day when I was active

@shanaber These puppies are around cats, and kids too. They posted a short video of the litter they have now on FB, they look to be about 5 weeks old, so stupid cute. It's good to hear "reputable", I don't want to support a puppy mill. Dh was looking for some and found a few randomly listed as half the price, which shocked…

@shanaber and @quilteryoyo thanks for the dog0 advice. I was surprised dh was okay with the thought of getting one. Bear has been my super buddy, so... I really hate to put him out. The seller has a policy they take the dog back if needed. We'll see how it works out. I feel like I am getting fat just existing... PMS. Swear…

9/1 walked the yard 41 minutes, threw brush into piles. DD said the heat index was 108F. I wore a hydration pack with ice water. logged food for 3 days now. Yay! But scale isn't moving at all... 🤔

This second wave of covid is scarier (to me) than the first. We have all sorts of business on reduced hours due to the lack of employees, the high school is even back to online with all the teachers/staff out. Might you and the Dh consider a postponement of the runniversary until cooler weather? or half on the runniversary…

@juliet3455 Oh man, I am sorry to hear you are battling injuries. I've had to much hip pain and the the thought of a sprain, or potential dislocation makes my bones ache for you. Be patient with it, I's sure you know those ligaments can take a long time to recover. I found the deep electric stimulation very helpful;…

@shanaber I put a deposit on a doberman pincer. It could be 6 months before I am offered a dog. I have never had an indoor dog, well one that was in/out because he insisted on being an indoor dog. Cori will love a puppy. When Eric's dog had puppies (cocker spaniel with my border collie), I wanted to make the puppy an…