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I'm 56. never ever in my life have I been this heavy so I need all the motivation I can get
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Hello I'm Nicolette, I had a health scare in August and have decided to do something about it. Need to loose a lot of weight but have been walking my 10000 steps a day or bike riding 2 - 3 times a week still a long way to go but must say I'm enjoying the journey. I last weighed this much back in 2001.
