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Thank you everyone that was helpful. I'm creating a new plan and gonna keep trying.
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Roller skating, hiking while listening to audiobooks or podcasts, swimming and expanding my lung capacity....dancing and learning different styles. Thank you for all the ideas in this post. I might use some of them.
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My 9 year old child is having the same dilemma and she even admits that she is gaining too much weight. I'm so afraid that she will develop unhealthy habits and mindsets it's causing me a lot of stress. I just got her dad to agree to keep her active throughout the day with family activities that will get her to get used to…
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I'm new! Hi everyone. I'm aiming to go from 245lbsish down to 111-120lbs. I'm also aiming to tone up. My pet peeve is treadmills and gyms right now so Im doing long walks, biking, dancing at home, and yoga at home. Today's goal is to belly dance at home then do a few Just Dance songs with my kid. I've been slowly gaining…
