Kirstyw4 Member

Called pseudohypoparathyroidism its a rare metabolic condition that affects the metabolism and also causes underactive thyroid. I also have pcos to add to the equation

Thanks, the thing is i have a metabolic medical condition which causes slow metabolism. So i need to be careful with the amount i eat anyway. So its tough for me to be able to eat enough. I tend to either over eat or under eat. Never a happy balance 🤦‍♀️ will take all the advice on board though. Thanks again 😊

Im not sure how to find the avg on fit im afraid 🤷‍♀️ im just entering the figures in the morning post workput and the updating afternoon & evening. I do a mix of walking/aerobics style & toning workouts (stopped any hiit workouts) I will just have to use trial & error i guess. Try decreasing exercise and if i gain a…

Im not yet, thats what im trying to do. Currently have been still slowly losing. But thats another reason im considering decreasing my workouts. Settings changed

I weigh the ingredients and search in the search bit. I then put the weight or amount in. If making a recipe will create the recipe in mfp, by putting in the ingredients (amount(tsp,tbsp,up,grams etc) to add up total cals and then put how many servings it has and then will put in whichever category (breakfast,lunch etc). I…

Thanks, im 5ft 1 and 7st 13.5lbs. I have a fitbit but it wont sync to mfp (have had issues since i first set up mfp and think the only way to fix it is to make a new fitbit account which i dont want to do) I am not a huge eater tbh and 1000-1,200 is on avg just a usual daily intake. Sometimes a little less

Thanks, im new to using this function 🤦‍♀️ anyway, just made changes and now says 1590 for maintaining cals 🤷‍♀️ no i picked it ad assumed that because im active most of the day whether its working out or tidying or running after my little one etc that it would come under the active one under lightly active. But have just…

Firstly although i dont think you mean to be, your coming across a bit abruptly. I am not reall 1000% sure, i assumed i was'nt eating back the cals i burnt as for example yesterday i think i had eaten roughly 1,200 cals but burnt 2,233 cals and today so far ive had about 700 (aftet dinnet expected 1070 cals) and so far…

Im not actually cutting cals tbh its just what i eat. I put in that i am mostly active as at the moment i workout 1.5/2 hrs a day mon-fri (occasional sat) and i also have 13 month old so doing alot of running after him (minus the running though lol more like hobbling ) for the info i put in it comes up 1820 for maintaining…

Mfp says maintainance cals is around 1800 but i only tend to have around 1,000-1,200. Non workout days i tend to burn around 1,400-1,500 cals and on workout days i can burn anything from 1,700+ by the end of the day

Ive actually still been having less than my maintanaince cals so hoping thos will help. I planned to cut down from 6 to 5 days then 2hrs to 1.5 hrs for a week then to 1 hr per day for a week then reduce days. So would be gradual

Ok, so normally i weigh in once a week (every monday morning) but as ive been losing rather than maintaining i changed what ive been doing slightly so been tracking more often for this past week only. I checked this morning and have gained 0.5lb since mondays weigh in. I checked on Wed also and weighed the same as i did…

Positive

Positive i even checked my other email address just incase but the email wasnt recognised even when i tried to get a password reminder 😕

thank you 🙂

I dont have another account thats the wierd part 🤷‍♀️