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PW 226 pounds CW 224 pounds Ltd 4pounds Weigh in Tuesday’s
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PW 226 pounds CW 224 pounds Ltd 4pounds
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Weigh in day PW 228 pounds CW 226 pounds Ltd 2 pounds Weigh in day Tuesday
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@TeresaW1020 congrats on hitting onedaland and ur tremendous loss to date @itsmegina im new to this group dnt know of habit tracker but will check it out. Ur spot on this group is of great support @mss9675 so jealous that u get to change ur wardrobe ..... that’s my December 2020 goal too Today was my cheat day but was…
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@Katmary71 thanks for the encouragement.. can’t wait to hit clothing sores after I hit the 100s @TwistedSassette thanks for the advise Will try throw in some carbs tho at a minimal Was on straight n narrow today did my intermittent fast for 12hours then had minimal carbs along with good portion of protein for dinner.…
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I am new to this group really liking the energy n accountability . For this week I haven’t eaten carbs n I like my weight loss progress . I weigh 220 pounds so need to shed 70 pounds to be in my ideal band . I’m giving myself this consistency till April 2021 then I’ll b smiling all the way to the clothing store . Thanks all
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Username Miriam muhindi or Kirks PW 220 pounds CW 227 pounds Ltd nil Weigh in day Tuesday’s
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Today resisted carbs Proud of myself. Goal zero carbs till April 21 or till I shed 70 pounds. Will weigh in morrow. I also do IF till 7 pm from morning Especially when staying home .
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Thanks for the warm welcome jugar
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Hi all I’m Miriam muhindi or Kirks and I’m happy to join
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Kirks 220 pounds Tuesday’s Slimpossible
