Replies
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Hi to Hawkes Bay, emmab0902, and thanks for saying hello. Not many of us about - here at least! I'm in Christchurch.
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Will be interested to see how you go with you blood pressure. I'm just hitting the high on my monitor (getting to 140+) which gives me a red warning. I'm trying to leave out as much salt as I can, and I've also heard magnesium is very good for getting it down. Don't know how correct that is, but I do often take a serious…
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Haha... I think you may be right Cassandra - hill climbing, indeed.
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Hi cowsanddog - are you from a farm with a name like that? Yes I'll add you, thanks. Aren't painful knees annoying? Do your knees throb hot at nighttime? Mine do, it's really irritating. Drs don't offer much help with that.
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Hi from New Zealand! Way down under, where we work in kilograms so I often have to get my thinking cap on when I read progress from others. 2.2 pd equals one kilo. I'm new to this but inspired after always being slim, to now getting that tummy spread :( and I think my blood pressure has crept up a tad high. My heartbeat…
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I'm keen for a few connections - just over 60yrs old, working, fairly fit from New Zealand. Working with kilos, so pounds take a bit more to calculate. Though they seem to show more results as they're a smaller scale!
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Bump... heh.
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I've worked it out - had an old login name. Have updated to correct name now. Cheers.
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Good stuff, you are doing so well :smiley:
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Thanks, I found the Sync. Hasn't appeared to have worked yet, but I may not have "completed" the meal. Will keep an eye on it.
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Best regards to you for your progress. Sorry to hear of the stroke, hope it's going to stay forever in your past. I want to get my BP down a bit too. I might try and link you as a friend, is that okay? Not sure how to do that yet :/
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Ouch! I hurt my back many years ago and now have two "dehydrated discs" - for a plain english term. The best help for me was my chiropractor whom I went to regularly. Kept that up for a while, but kind of got tired of paying out so haven't been for sometime. By taking care always with how I sit and move, it has helped a…