fillmd03 Member

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  • Hey man... Good job on the loss. My opinion on this subject is just an opinion based on my experience, but I agree with you that the plan you are on needs adjusted. I don't know your age, "Test" levels, Estradiol, T3 (thyroid), routine blood draws, etc... but those all play into this along with your goals. I am 5'11", >40…
    in Macros Comment by fillmd03 February 2021
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