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You look great, Jay! š
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This is my third week sticking to it. It feels different just because Iām sick of feeling bad about myself and feeling depressed. Not doing anything about it just makes it worse and I keep gaining. So time to stop with my excuses and just move and eat less! And stick to it! šš
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An hour long walk...it was a beautiful day! And some lower body dumbbell work! ššŖš¼
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ME!! š
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Amazing!! Congrats!!! šš