We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
12.01- 212.2 (SW) 19.01- 209.0 (-3.2lbs🎉) 26.01- 204.6 (-4.4lbs!🥳) (⭐️) Total January Loss- 7.6lbs🎉🎉 (Not a full months loss as started on the 12th but I’m happy with that ☺️) January goal = 20x.x☑️ February goal = 19x.x ⭐️= Star Week (that week😫)
-
Thank you! ☺️
-
It’s my birthday today and I’ll be honest, I’ve eaten what I wanted and when today. I also have a cheat meal tomorrow but I will be straight back on it for the rest of the day and week 💪🏻. Hoping for a maintain or maybe even a small loss next Tuesday 🤞🏻
-
12.01- 212.2 (SW) 19.01- 209.0 (-3.2lbs🎉) 26.01- 204.6 (-4.4lbs!🥳) (⭐️) Total January Loss- January goal = 20x.x☑️ ⭐️= Star Week (that week😫)
-
Weigh day tomorrow but it just became that week🙄. Hopefully that doesn’t matter too much and I still manage a loss. 🤞🏻
-
2 days till weigh day and I’m determined to finish this week strong 💪🏻
-
Night time is when I’m at my worst too. I literally just want to sit and eat crisps, chocolate and sweets. I let myself have one to get over the craving and before I know it I’m over my calories so been really working on that this week.
-
Hey, Yeah it’s definitely an emotional/ comfort thing for me. Food is definitely my vice. It only takes one thing to go wrong and I turn to food. Trying to stop this habit but it takes time. Thank you! You too! ☺️
-
I’m really struggling today😫 just want to gorge myself on junk food and I’m not even hungry🙄. Currently 200 calories over today but determined to keep it at that and then be as good as I can be for the rest of the week. How’s everyone doing?💛
-
12.01- 212.2 (SW) 19.01- 209.0 (-3.2lbs🎉) 26.01- Total January Loss- January goal = 20x.x☑️
-
Stayed under my calories yesterday and it’s weigh day tomorrow. So going to try and keep as close/ under my calories for today as possible to hopefully help with the scales tomorrow.🙈 I think that my scales are malfunctioning as every time I get on them this morning they say a different figure but I ordered a pair of…
-
I was doing really well yesterday and then last night I caved and had half a pack of cookies so now I’m 500 calories over for yesterday😫. Feel so angry at myself today but also feel like I want to eat everything in the house. But I’m going to try and stay strong to hopefully undo the damage I did last night by staying…
-
Got on the scales this morning (it’s so addictive😫) and it said 213😭. Hopefully it’s just a flux and it comes back down before Tuesday. NSV- I signed up to do 2800 squats in the month of February to raise money for Teenage Cancer Trust so at least I’ll be sure to get my exercise in haha💪🏻
-
12.01- 212.2 (SW) 19.01- 26.01- Total January Loss- January goal = 20x.x I weighed this morning because I couldn’t help myself and it said that I was 210 so hopefully it keeps coming down and I can hit my goal early🙈 but I’m getting ahead of myself. Going to keep keeping on and see what I can manage by Tuesday 💪🏻 We got…
-
Thank you!! Going to try and eat more frequently. I split my calories up more today and I feel a lot better for it ☺️
-
I’m on my 3rd day (it feels a hell of a lot longer) on trying to consume up to 1330 everyday I’m also doing 60 minutes of excersize, which is a mixture of resistance bands and cardio as well as trying to go on a walk everyday. I’m so hungry at times that I feel sick and I keep getting dizzy spells every now and again🤷🏻♀️.…
-
Joining! I need something to keep me accountable and this group looks like just the thing I need ☺️ 12.01- 212.2 (SW) 19.01- 26.01- Total January Loss-
