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12.01- 212.2 (SW) 19.01- 209.0 (-3.2lbs🎉) 26.01- 204.6 (-4.4lbs!🥳) (⭐️) Total January Loss- 7.6lbs🎉🎉 (Not a full months loss as started on the 12th but I’m happy with that ☺️) January goal = 20x.x☑️ February goal = 19x.x ⭐️= Star Week (that week😫)
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Thank you! ☺️
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It’s my birthday today and I’ll be honest, I’ve eaten what I wanted and when today. I also have a cheat meal tomorrow but I will be straight back on it for the rest of the day and week 💪🏻. Hoping for a maintain or maybe even a small loss next Tuesday 🤞🏻
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12.01- 212.2 (SW) 19.01- 209.0 (-3.2lbs🎉) 26.01- 204.6 (-4.4lbs!🥳) (⭐️) Total January Loss- January goal = 20x.x☑️ ⭐️= Star Week (that week😫)
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Weigh day tomorrow but it just became that week🙄. Hopefully that doesn’t matter too much and I still manage a loss. 🤞🏻
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2 days till weigh day and I’m determined to finish this week strong 💪🏻
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Night time is when I’m at my worst too. I literally just want to sit and eat crisps, chocolate and sweets. I let myself have one to get over the craving and before I know it I’m over my calories so been really working on that this week.
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Hey, Yeah it’s definitely an emotional/ comfort thing for me. Food is definitely my vice. It only takes one thing to go wrong and I turn to food. Trying to stop this habit but it takes time. Thank you! You too! ☺️
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I’m really struggling today😫 just want to gorge myself on junk food and I’m not even hungry🙄. Currently 200 calories over today but determined to keep it at that and then be as good as I can be for the rest of the week. How’s everyone doing?💛
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12.01- 212.2 (SW) 19.01- 209.0 (-3.2lbs🎉) 26.01- Total January Loss- January goal = 20x.x☑️
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Stayed under my calories yesterday and it’s weigh day tomorrow. So going to try and keep as close/ under my calories for today as possible to hopefully help with the scales tomorrow.🙈 I think that my scales are malfunctioning as every time I get on them this morning they say a different figure but I ordered a pair of…
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I was doing really well yesterday and then last night I caved and had half a pack of cookies so now I’m 500 calories over for yesterday😫. Feel so angry at myself today but also feel like I want to eat everything in the house. But I’m going to try and stay strong to hopefully undo the damage I did last night by staying…
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Got on the scales this morning (it’s so addictive😫) and it said 213😭. Hopefully it’s just a flux and it comes back down before Tuesday. NSV- I signed up to do 2800 squats in the month of February to raise money for Teenage Cancer Trust so at least I’ll be sure to get my exercise in haha💪🏻
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12.01- 212.2 (SW) 19.01- 26.01- Total January Loss- January goal = 20x.x I weighed this morning because I couldn’t help myself and it said that I was 210 so hopefully it keeps coming down and I can hit my goal early🙈 but I’m getting ahead of myself. Going to keep keeping on and see what I can manage by Tuesday 💪🏻 We got…
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Thank you!! Going to try and eat more frequently. I split my calories up more today and I feel a lot better for it ☺️
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I’m on my 3rd day (it feels a hell of a lot longer) on trying to consume up to 1330 everyday I’m also doing 60 minutes of excersize, which is a mixture of resistance bands and cardio as well as trying to go on a walk everyday. I’m so hungry at times that I feel sick and I keep getting dizzy spells every now and again🤷🏻♀️.…
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Joining! I need something to keep me accountable and this group looks like just the thing I need ☺️ 12.01- 212.2 (SW) 19.01- 26.01- Total January Loss-
