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Manderson- thanks. That's where I am going- under my profile in home. It shows random incorrect numbers daily like 2 lost, then 0, then 1, then 0... I have lost 4 and it is so frustrating to not see it.
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Nony- thanks. yes it must be wrong. it shows as 2, then 1 the next day, then 0, then 2... Dogmom thanks - I do see it on iphone. BTW I have 4 rescue pups and 3 rescue kitties
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Thank you everyone. The graph is the only way to keep a running loss on the site?! That seems odd and frustrating. I mean, I am here to lose some weight and I would love to be able to see "6 lost so far" or " 2 lost this week> charmeth I use both the site and my iphone. On the site in daily summary, it says "1 lost". I…
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faetta wow!
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what is "reverse dieting"?
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I don't know if this is what you mean- but I have 1,200 calories a day and they are set to 300 for breakfast, lunch, dinner and snack. I have changed those. but, when I go change my macros, my 300 X 4 shows up again. I have to manually reset it before saving
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--Lose slowly. You are more likely to keep it off. --There will be plateaus. --There will be weeks with increases. It-s the average overall per month you should focus on. this--> "Sometimes you owe the scale, sometimes the scale owes you" (i.e., you can "pig out" on junk food and not gain that week, then eat and exercise…
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very little difference in pictures. PMS, salt/water retention, and yes, not going to the gym for 3 weeks can make slight differences. Go back to the gym. Go for a long walk, go for a run. You will emotionally and mentally feel better. Even if you are "busy", you know that is an excuse. There is almost no way you cannot…
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I have the same problem! I started with 2 lost, then 1 lost, then 0. I was wondering if it per day, or running total. So I put in fake numbers to see what happens-- still 0. Hopefully just a glitch. I agree- very frustrating. You can see your loss in the report graph though, and see the downward slope.
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Thank you
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I am a firm believer that all plans/diets/lifestyle eating changes "work". If you follow them. Some are better for certain people, some are healthier, and some are better long-term. I remember I did Atkins and it was the single most quick extreme loss ever- but completely not maintainable after a couple of weeks. I was on…
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I see a big difference in the 2 photos. congrats
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I was on WW for years on and off. it worked for me when I followed it. I like mfp better because it is new to me so I am newly motivated, and because I can count macronutrients. If you really are following a plan (any plan just about) you should lose. I found that when I was losing .5 to .75 on average a week, I kept it…
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Many years ago when I started eating ground turkey, I would mix it with ground beef. Then I got used to the taste, so I just use it without the beef. Like others have said, anything you use ground beef in you can use turkey. I use it for chili, tacos, meatloaf etc. Also agree it needs extra seasoning and I add a splash of…
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Yes I can set it in grams or %. But I still am struggling to find the right numbers either way. I will read your link, thank you
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Helpful. Thank you.