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For myself when I loose weight I never count but I eat whole foods instead and I have lost 110lbs doing that. When I started eating anything I put on 50lbs, so now I have gone back to whole foods and exercise
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I have gained 50lbs, so I am looking to loose 50lbs. Looking for friends that have similar goal. I find it helps to loose it together. If anyone is interested please add as friends. Hope you all have a awesome day
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43 and returning looking for friends
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Thanks for the friend request Lol yep I been back here many times myself. I think I will just become a mfp lifer lol
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I am starting again for the third time I think I need to stay here after I reach my goals. I am Looking for friendships and motivation please feel free to add me
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Ok I keep having to come back need to build friendships find it hard to keep the weight down alone
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Looking for friends to keep motivated with. I was here before and lost weight but after leaving I gained it back