siebel4104 Member

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  • I have found that when I loose my motivation two things help. Talking about what has taken the wind out of your sails or exercising. If I exercise it seems to make me want to eat healthy. I don’t know what it is...maybe if I put the effort into working out then It would be a waste to not eat right. Also sometimes getting…
    in lost motivation Comment by siebel4104 October 2020
  • Well, I just started. I’ve been on the diet for a week but I’ve only been doing MyFitnessPal to 2 days. I’m 72 and I didn’t see a category for my age group so I’m just doing the newbie category. I’m still leaning the site but so far I can only say that this is the first time in a very long time that I have felt like…
    in Newbie Comment by siebel4104 October 2020
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