thisskinnydog

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in is there a too much food? Comment by thisskinnydog October 2020
Yes 4K is my intended intake, tho I’m not sure even how to gauge a good target to start off with tbh. As for my protein I’ve been trying to hit my body weight in grams as I was told somewhere that because of hyperthyroidism that I have that the range of my weight in grams is where I should be. As far as the rest of my…

in is there a too much food? Comment by thisskinnydog October 2020
Thank you for the response

in is there a too much food? Comment by thisskinnydog October 2020
Thank you kindly

in Seattle local here to change myself Comment by thisskinnydog October 2020