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Getting dressed down to my shoes. Playing Paul Simon's "Late in the Evening" and shuffling my feet while I folded laundry; made the bed; went outside to the little garden, playing more upbeat Paul Simon, and did my calisthenics. Bought a Kindle book that I've heard is hard to put down (for tomorrow night). Leftovers for…
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Seeing a photo of myself wearing my cycling kit while sitting on my bike! Even though I'd lost 20 pounds, I was still a chunk. Lots of belly fat.
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I'm on my way to developing my calves! Cycling, walking, calf lifts at home.
