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I usually drink a V8 if I need potassium, depends on if you can handle the sodium though.
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Hi, I'm 42 (for a few more weeks) and I'm making a new effort to lose weight now that I've come to terms with some stuff. Mainly that I can't stick to one thing. Low carb? Not when my stomach is a pit of acid. Exercise? Depends on what the other pain is doing today. ... etc. Everything depends on so many variables, and…
