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Thank you for the reply and support, I just wasn’t sure and having to work so hard it was a ‘flash back to the past’ but will keep pushing forward and continue once fully recovered .. Thanks again Nick
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Thankyou for the reply, I understand what you are saying and I totally agree, I am not trying to still lose whilst recovering I just didn’t know how much an operation / swelling would affect weight in total and just had a few demons come back to haunt me so to speak after working so hard for all these years. Thanks Nick
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Thankyou very much for your reply, it’s greatly appreciated. It’s one of the things I’ve been working on is mindset and also just how much numbers of the scales influence our emotions! Like you said easier said then done .. but will keep pushing forward once recovered .. many thanks again Nick
