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Exercise - pass day In budget- yes under Tracking - yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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This is my first month for the challenge. I've gained 8 lbs over the past couple months after losing 125 with the help of gastric sleeve surgery. I recently started the C25K training program which started off great but then I had major surgery on my arm and had to take 2 weeks off. Now on my 2nd week back the weather has…
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Original MFP Starting Weight: 283 October End (November Starting) Weight: 180 October Goal Weight: Ultimate Goal Weight: 145 October 31: 180 November 7: November 14: November 21: November 28: November 31:
